Apps

Best 10 Sleep Tracking Apps for Android & iOS

Best 10 Sleep Tracking Apps for Android & iOS

Have you ever wondered whether it is possible to control and analyze your dreams? As you may have guessed, there is an application for it!

We live in a world where everyone is forced to continue to live a hasty lifestyle and this application was developed to optimize your sleep period and analyze it. There are many sleep tracking applications for Android and iOS that regulate the way you dream and turn them into statistics. They also offer you a personalized enlightenment system that makes your morning fresher.

Here is a list of 11 of the best applications in the category that you should pay attention to. Please look!

1. Fitbit

1

Let’s start with an application called Fitbit. This application was developed to analyze your dreams and other characteristics.

First of all, you need to understand that this utility includes more than your rest periods. Above all, it also calculates the distance you walk during the day, your weight, and more. In fact, you can even set targets and keep records of your improvements. In addition, this application will help you to stay inspired and will give you various suggestions and reminders.

Another good thing about this application is that it functions like a food assistant so you can monitor what you consume in a day and see how many calories you have eaten. This application will also send recommendations for what you need to reduce calories or to get it. Speaking of setting a nap (this is your goal here), the application calculates the time you dream and marks the time you fall into dreams and get out of bed.

After a few moments of using, the application will choose the right time to rest and wake up. There are also soothing sounds that you can listen to so that you fall into dreams faster. One should consider here that the sleep process is individual and application recommendations may not be suitable for you. This application also gives a value of napping and shooting for you if peaceful or restless.

In the long run, if you want the utility to live a healthy life, Fitbit is an accurate choice for you. Look, you will not regret!

2. Sleepzy – Sleep Cycle Tracker

2
The second application on our list is called Sleepzy – Sleep Cycle Tracker and its main purpose is to keep a record of your dreams.

Let’s start by considering the pros and cons of this application. First, this application is very beautifully designed and is an absolute pleasure to use it. As you may have guessed, this application was made to arrange napping and find the most reliable way to rest. Aside from the previous application, this one focuses on sleep and everything related to it.

The relevant point is that after a short time limit using this application, it will give you advice depending on the period you fall into dreams and the time you wake up sleeping form. The recommendation will tell you the right time to sleep, a good time to wake up and the right time to sleep in general. In addition, this application will assess your sleep process and give you comments on what type of nap you have – peaceful or disturbing.

But apart from that, if you have problems with falling into dreams the application has a relaxing sound library you can fall asleep to make it faster. Another way to look at this question is if you have difficulty with rapid enlightenment and you feel sleepy in the morning, the application will select an individual wake-up call for you. In addition, this application will also provide you with weather reports so you will always know what to expect.

To top it all off, if you want to control your sleep process, Sleepzy – Sleep Cycle Tracker is a great application to do that. Try it, you will not regret it!

3. SleepScore™

3
SleepScoreTM is a rest management application to observe your dreams.

First, this application practices the most modern nap management instrument that allows you to enhance your dreams since you started using it. In addition, all the advice you get in this application does not come from anywhere because everything is based on science. Speaking of suggestions, you won’t start to get it from when you install Ut. This will really require a seven-day application to learn more about you and start giving you any guidance.

But besides that, this application also has an instrument that measures the level of light and noise in your sleeping area and how it affects your rest. Next, the application will tell you how to improve the situation. As an illustration, he can tell you to replace your curtains or buy a mask and a pair of earplugs.

In addition, there is an intelligent awakening system that helps you get out of bed easier and not feel sleepy during the day. If you have difficulty falling into dreams, this application will also recommend soothing sounds that you can turn on before taking a nap. You will also get some tips and tricks on how to fall into dreams, better what kind of tea you need to swallow and more.

In the long run, SleepScore is a practical application that will help you develop your rest and wake. Look, it will not disappoint you!

4. Pillow Automatic Sleep Tracker

4
Pillow Automatic Sleep Tracker is a famous dream management utility that will become the minimum sleep application for your iPhone application.

In fact, this application analyzes your dreams in all its aspects and gives you reports about it. Similar to the previous application, this one analysis is also based on research and can be fully trusted. This application also has a beautiful design and nighttime mode that will keep your eyes safe when you use the application in the dark.

In addition, this application will teach you some hacks to make your dreams more productive. For example, it will use clever enlightenment tools to get you up and soothing music to help you fall into dreams. If you don’t like any music in the application, you can choose songs from your own playlist. You can also adjust the type of chicken that is worrying if you are not satisfied with the application chosen for you.

In addition, every day you will get reports of when you fall asleep and when you wake up. In addition, you will know how many hours you have slept and what kind of dream you have – peaceful or disturbing. After a few moments of using you will get suggestions that will help you easily fall asleep. In addition, you can assess your mood when sleeping or time to wake up to see how it has changed over a year.

To top it all off, if you want to keep control of your dreams and have a quiet night, the Pillow Automatic Sleep Tracker app is definitely worth your attention. Let me see!

5. Sleep++

5
Sleep ++ is your personal dream assistant that will get you the most productive rest.

To start with this application is a good thing to use in pairs with your smart watch because it guarantees the most precise information about your nap. To be more precise, the application will tell you all the info about your current sleep – now you are rested and awake and also the way you are resting. In fact, you will get information about the type of dream you have – restless or calm.

In addition, this application will operate in the background of your cellphone so that it will know if you decide to take a nap after lunch. In addition, if you want the most accurate nap size, you can provide this application yourself all the time. You can also tell the application about your mood to maintain your condition better. You can also choose songs that will make your application get out of bed and also musical scores for naps.

However, this application is not a must-have for everyone and there are several reasons for that. First of all, this application only works with smartwatch and if you don’t have it, it’s useless. Secondly, aside from your sibling application, this one does contain advertisements that can only be deleted if you pay to subscribe.

In the long run, if you are a watch user and want to control your dreams, the Sleep ++ application is an accurate choice for you. Let me see!

6. Sleep Cycle: smart alarm clock

6
Sleep Cycle: smart alarm clock is another application that regulates sleep
You can use it to set your rest time.

First and foremost, this utility, in particular, does not require additional devices such as smart watches to calculate your health. As a result, you only need your cellphone to get your personal dream manager. In addition, this application can be your guide in a healthy lifestyle because it will give you ways on how to make your rest more effective.

As the name suggests, this application offers you an intelligent awareness system that will kindly ask you to get out of bed. At the same time, I will get a complete analysis of your nap in the form of documents and graphs. If you are not a fan of sleeping with your cellphone under the pillow, this application has changed the way it will be enough to store it on your desk. In addition, you can choose a song or sound that will wake up your application to feel as good and fresh as possible.

To maintain your health at the highest level, this application also calculates your heart rate and how you breathe. However, not all instruments in this application are available free of charge so you have to pay a $ 30 subscription to have it. In fact, additional versions of this utility include your analysis accompaniment with world analysis, monitoring your snoring, other things like that.

In the long run, if you want an independent application that will manage your break, Sleep Cycle is definitely worth your time. Let me see!

7. Sleep Genius

7
As the name suggests, the Sleep Genius app is a modern dream manager that will take care of our health while resting.

The main thing about this application is the fact it was developed to help you feel refreshed and have a healthy nap. This application is also science-based and comes with individual algorithms that will force you to fall into dreams faster and deeper than before. Talking about the unique instrument of this application, it’s probably the only utility that tells you not to use a soothing voice when dreaming because it’s not the best thing for your health.

To add to this, the application also manages your nap phase and gives you charts and statistics every day. This feature helps you to understand your dreams and find the right time to wake up. This application also assesses the way you have rested and called you whether it is calm or disturbing to base your breathing and the way you toss and turn.

In addition, this application offers you four nap programs with different cycles and awake systems. This system includes various ways to fall into dreams and some hacks to increase your happiness. There will also be some suggestions about what kind of tea to drink before the break, how much water you need to drink and how many steps to take. In addition, this application is completely free and does not require payment from you.

In the long run, if you have the utility to maintain your sleep in all its aspects, Sleep Genius is an accurate choice for you. Let me see!

8. Beddit (for Model 3.0)

8
Beddit (for Model 3.0) is another dream assistant application that will control your naps and help you make use of them.

Let’s start with the main purpose of this application. First of all, you need to understand that this utility is not an ordinary dream tracker, it allows you to manage many things that are connected to your health. Specifically, this application monitors your heart rate, your breathing and even the atmosphere in your room.

Speaking of that, this application gives light levels and noise levels in your sleeping area and even the temperature. After all, the steps are complete the application will give you advice about if you need to buy curtains or different earplugs and even let you know if you need to open the window and let water into the room. By using all of these tricks, you will be able to create the perfect atmosphere for a nap and deep sleep.

But besides that, you can also take notes about your dreams and moods before and after sleep. You can also write down what you dream of to be able to read it again after some time. You can also synchronize the application with the previously installed Health Utility and it will automatically send all your actions into the application.

To top it all off, if you want to keep your siesta in control, the Beddit app is definitely worth your attention. Look, you will not be disappointed!

9. Sleep Tracker+ Lifestyle

10
As the name suggests, Sleep Tracker Lifestyle is a complete management application that covers all aspects of your life.

First, this application includes everything connected to your life so you can track your well-being. As you can already guess, this application brings together all the utility utilities in one place so you can control what you eat, count calories and steps, analyze your dreams, make a list of tasks and plan training. In addition, if you want to overcome all your bad habits, this application contains different songs where you can count days without cigarettes or alcohol and stay motivated.

But besides that, this application is synchronized with your Google drive and various cloud services so you can see all your measurements and statistics from time to time. Frankly, you can take full control of your life using only one application. Speaking of our topics, the dream management system in this application is powerful enough to replace other applications from your mobile. Specifically, this application calculates your nap time, no matter what day it is.

In fact, this application also analyzes the way you breathe and discards and turns around during naps. In addition, this application provides statistics and weekly reports about the length and quality of your dreams. This app can even understand if you have a calm and peaceful or annoying ream. It is worth mentioning, this application is completely free and does not require payment from you.

To top it all off, if you want an application that will help you maintain a healthy lifestyle, Sleep Tracker Lifestyle is an accurate choice for you. Look, you will not be disappointed!

10. Pzizz – Sleep, Nap, Focus

11
And last but not least, Pzizz – Sleep, Nap, Focus is a dream management application that controls your resting process.

First, it is a scientific based application that uses a modern system that controls your nap. Specifically, this application offers you to choose from a variety of songs and soothing sounds to help you fall into dreams faster and deeper. What’s more, these songs change every night so you don’t get bored with it. In fact, this application also chooses personalized music and sounds to help you get a good and fresh bed shape.

But besides that, this application offers you to experience one of his dream programs that claims to be able to change your dreams with sound and voice. There are also modes that listen to your snoring and even record it. In addition, this application measures the way you take a nap so it tracks the way you breathe and how much you throw and turn around. This application is also fully customizable, because you can change the noise level, theme, and more.

In addition, this application does not try to cure you or recommend any medication – its main purpose is to make you feel better and still have a healthy lifestyle. In addition, this application does not ask you to mark your mood or take notes in your dream diary – all you need to do is rest and look around for statistics. However, this application is based on scientific research and you can fully trust it.

In the long run, Pzizz – Sleep, Nap, Focus a full-featured nap tracking application that takes care of your health. Take a look, you will not regret it!

Related posts

9 Of The Best Instagram Repost Apps For Android & iOS

Apps

11 Best Games Like Life Are Weird For Android & iOS

Apps

11 Best Garage Sale Apps For Android & iOS

Apps

8 Best Car Horn Apps For Android & iOS

Apps

10 Best Virtual Tattoo Photo Apps For Android & iOS

Apps

6 Best Free Apps For Watching Sports Highlights (Android & iOS)

Apps

11 Best Helicopter Simulator Games For Android & iOS

Apps

11 Best Apps To Connect Your Smartphone To A Car Audio System Android & iOS

Apps

Best 11 card matching games for Android & iOS

Apps